Easy, Healthy Kale Salad

Easy, Healthy Kale Salad
  • 1 large head kale, stemmed, leaves cut into bite-size pieces
  • 1/2 cup balsamic vinegar
  • 1/3 cup extra-virgin olive oil
  • 1/2 lemon, juiced
  • 1/4 cup slivered raw almonds
  • coarse sea salt to taste


  1. Place kale in a large bowl. Drizzle balsamic vinegar, olive oil, and lemon juice over the top; toss to coat. Add almonds and salt; toss to combine. Cover the bowl with plastic wrap and refrigerate until flavors combine, 15 to 30 minutes.

05/05/2018
Easy, Healthy Kale Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7062
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5425
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4231
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4079
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4166
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4193
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5164
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4662
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4492
Easy Healthy Zucchini Salad
Easy Healthy Zucchini Salad
Stir zucchini, red bell pepper, green bell pepper, onion, ce..
777
Easy Tuna and Bean Kale Salad
Easy Tuna and Bean Kale Salad
Put kale in a bowl and massage until leaves soften.Place avo..
732
easy healthy egg kulambu
easy healthy egg kulambu
Melt coconut oil in a pot over medium heat. Cook and stir on..
576
Easy and Healthy Chicken Florentine
Easy and Healthy Chicken Florentine
Preheat oven to 375 degrees F (190 degrees C).Heat olive oil..
1405
easy, healthy no-cook overnight oats
easy, healthy no-cook overnight oats
Place 3 to 4 slices of banana in the bottom of a jar. Layer ..
641
A Healthy Egg Salad
A Healthy Egg Salad
Mix eggs, egg whites, mayonnaise, chives, mustard, celery sa..
911
Healthy Egg Salad
Healthy Egg Salad
Mash hard-boiled eggs using a fork in a large bowl; add mayo..
860