Easy Tuna and Bean Kale Salad

Easy Tuna and Bean Kale Salad

Ingredients

  • 1 (8 ounce) package kale, stemmed and chopped
  • 1/2 avocado, diced
  • 1 Roma tomato, diced
  • salt and ground black pepper to taste
  • 1/2 cup canned black beans, drained
  • 1/2 cup chopped cremini mushrooms
  • 1/2 (5 ounce) can tuna, drained
  • 1 1/2 teaspoons Italian-style salad dressing, or to taste


Directions

  1. Put kale in a bowl and massage until leaves soften.
  2. Place avocado and tomato in a separate bowl and season with salt.
  3. Combine black beans, mushrooms, and tuna with the kale. Add avocado and tomato. Add Italian dressing. Finish with black pepper.

04/11/2018
Easy Tuna and Bean Kale Salad, recipe PT15M PT1H 5 455 calories

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