garlic pepper seitan

garlic pepper seitan
  • 1/4 cup olive oil
  • 1/2 cup chopped onion
  • 5 cloves garlic, finely minced
  • 1/4 cup chopped green bell pepper
  • 2 (8 ounce) packages chicken style seitan
  • 1/2 teaspoon ground black pepper
  • salt to taste
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water


  1. Heat olive oil in a skillet over medium-low heat. Add onions and garlic, and cook, stirring until lightly browned. Increase the heat to medium, and add the green pepper and seitan to the pan, stirring to coat the seitan evenly. Season with salt and pepper. Reduce heat to low, cover, and simmer for 35 minutes in order for the seitan to absorb the flavors. Dissolve cornstarch in cold water, and stir into the skillet. Cook, stirring until thickened, and serve immediately.

05/24/2019
garlic pepper seitan, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
Garlic Pepper Steak
Garlic Pepper Steak
Preheat an outdoor grill for high heat and lightly oil grate..
821
Spicy Garlic and Pepper Shrimp
Spicy Garlic and Pepper Shrimp
Heat 1 tablespoon oil in a skillet over high heat. Add cabba..
712
Thai Beef with Garlic and Black Pepper
Thai Beef with Garlic and Black Pepper
Stir fish sauce and garlic together in a large glass bowl. A..
803
Simple Garlic and Black Pepper Sauce
Simple Garlic and Black Pepper Sauce
Heat olive oil in a saucepan over medium-low heat. Add garli..
3
947
Gluten Free Spaghetti with Garlic & Red Pepper
Gluten Free Spaghetti with Garlic & Red Pepper
Bring a large pot of water to a boil.Heat olive oil in a lar..
790
Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating
Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating
Prepare beef: Trim off excess fat with a sharp knife. Fold t..
3
1005
Roasted Garlic, Bell Pepper and Tomato Blender Sauce
Roasted Garlic, Bell Pepper and Tomato Blender Sauce
Preheat oven to 450 degrees F (230 degrees C).Place whole un..
1221