Healthier Guacamole

Healthier Guacamole

Ingredients

  • 3/4 cup crumbled tofu
  • 2 avocados - peeled and pitted, divided
  • 1 lime, juiced
  • 1 teaspoon salt
  • 1/2 cup diced onion
  • 3 tablespoons chopped fresh cilantro
  • 2 roma (plum) tomatoes, diced
  • 1 teaspoon minced garlic
  • 1 pinch cayenne pepper (optional)


Directions

  1. Place tofu and one avocado in a food processor and blend until smooth. Mash together the remaining avocado, lime juice, and salt in a bowl, . Mix in tofu-avocado mixture, onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

04/27/2018
Healthier Guacamole, recipe PT15M PT1H 5 455 calories

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