- 9 cups rolled oats
- 1 1/2 cups vanilla whey protein powder
- 1 1/2 cups oat bran
- 1 1/2 cups wheat germ
- 1 1/2 cups dried fruit
- 6 tablespoons chia seeds
- 6 tablespoons flax seeds
- 4 teaspoons ground cinnamon
- 1 tablespoon salt
- Mix oats, protein powder, oat bran, wheat germ, dried fruit, chia seeds, flax seeds, cinnamon, and salt together in a container or jar; cover with a lid.
06/03/2019
recipepes.com
healthy cereal jar, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
