Kale Salad with Balsamic Dressing

Kale Salad with Balsamic Dressing
  • 1 bunch fresh kale, stems removed and leaves thinly sliced
  • 1 teaspoon olive oil
  • 1 pinch salt
  • 5 slices bacon
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 teaspoon soy sauce
  • 1/2 clove garlic, crushed
  • 1/2 cup sunflower seeds


  1. Place kale in a resealable plastic bag; add 1 teaspoon olive oil and salt. Mix thoroughly until leaves are coated. Seal bag and let sit for 30 minutes.
  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble into small pieces.
  3. Whisk 1/4 cup olive oil, balsamic vinegar, soy sauce, and garlic together in a bowl until dressing is evenly mixed.
  4. Transfer kale to a bowl; add dressing and toss to coat. Top salad with bacon and sunflower seeds.

04/01/2018
Kale Salad with Balsamic Dressing, recipe PT15M PT1H 5 455 calories

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