Loaded Black-eyed Peas, Spinach, and Vegetable Soup

Loaded Black-eyed Peas, Spinach, and Vegetable Soup
  • 1 tablespoon olive oil, or as needed
  • 1 large onion, chopped
  • 4 cloves garlic, crushed
  • 6 cups vegetable broth
  • 3 potatoes, cubed
  • 1 1/2 cups dry black-eyed peas
  • 3 carrots, sliced
  • 1 zucchini, peeled and cubed
  • 1 (10 ounce) bag fresh spinach, stems removed
  • 1 tablespoon chopped fresh parsley
  • 2 bay leaves
  • salt and ground black pepper to taste


  1. Heat olive oil in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil until lightly browned, about 10 minutes. Add vegetable broth and bring to a boil.
  2. Mix potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves into the broth. Season with salt and black pepper. Bring to a boil, reduce heat, and simmer soup until peas are tender and flavors have blended, 1 1/2 to 2 hours.

04/01/2018
Loaded Black-eyed Peas, Spinach, and Vegetable Soup, recipe PT15M PT1H 5 455 calories

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