low-carb waffles

low-carb waffles
  • cooking spray
  • 1 cup low-carb biscuit and baking mix (such as Carbquik™)
  • 1/3 cup water
  • 1/4 cup heavy whipping cream
  • 1 egg
  • 1/4 cup soy flour
  • 2 tablespoons vegetable oil
  • 2 tablespoons polydextrose
  • 11 drops sugar substitute (such as Truvia®)
  • 1/4 teaspoon vanilla extract


  1. Preheat a waffle iron according to manufacturer's instructions. Spray with cooking spray.
  2. Mix baking mix, water, heavy cream, egg, soy flour, vegetable oil, polydextrose, sugar substitute, and vanilla extract together in a large bowl until batter is thick.
  3. Cook waffles in the preheated iron according to manufacturer's instructions until golden brown, about 5 minutes.

07/21/2019
low-carb waffles, recipe PT15M PT1H 5 455 calories

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