macadamia nut crusted tilapia

macadamia nut crusted tilapia
  • 4 (6 ounce) tilapia
  • 10 ounces macadamia nuts
  • 1 tablespoon soy sauce
  • 2 cloves garlic
  • 1 teaspoon hot sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper


  1. Preheat your oven's broiler. Line a baking sheet with aluminum foil.
  2. Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor; blend until the mixture is the consistency of paste.
  3. Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.

03/09/2017
macadamia nut crusted tilapia, recipe PT15M PT1H 5 455 calories

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