Melissa's Kale Salad

Melissa's Kale Salad
  • 2 bunches fresh kale, cut into bite-size pieces
  • 2 apples - peeled, cored, and diced
  • 2 avocados - peeled, pitted, and diced
  • 1 cup halved cherry tomatoes, or more to taste
  • 1/2 red onion, diced
  • 1/2 bunch fresh cilantro, chopped
  • Dressing:
  • 3 tablespoons olive oil, or to taste
  • 2 tablespoons apple cider vinegar, or to taste
  • 1 large clove garlic, minced
  • 1 pinch dried oregano, or to taste
  • salt and ground black pepper to taste


  1. Stir kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.
  2. Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened. Pour dressing over kale mixture and toss to coat completely.

05/21/2018
Melissa's Kale Salad, recipe PT15M PT1H 5 455 calories

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