- 1/2 cup soy sauce
- 1/4 cup vegetable oil
- 1 teaspoon garlic salt
- 1/4 teaspoon black pepper
- 1 tablespoon packed brown sugar
- 1 teaspoon dry mustard powder
- 2 teaspoons ground ginger
- 1/2 cup pineapple juice
- 6 skinless, boneless chicken breast halves
- In a saucepan, combine the soy sauce, oil, garlic salt, pepper, brown sugar, mustard powder, ginger and pineapple juice. Bring to a boil, stirring to dissolve the sugar. Boil for about 5 minutes, then remove from the heat and allow to cool completely. When cooled, place the chicken into a large resealable bag and pour the marinade over it. Press out as much air as you can, seal and refrigerate for at least 2 hours to marinate.
- Preheat a grill for medium-low heat. When hot, lightly oil the grate.
- Place the chicken on the grill and discard the marinade. Cook until chicken juices run clear, 20 to 25 minutes. Turn as needed to keep the chicken from burning.
03/23/2017
recipepes.com
mock lobster, recipe
PT15M
PT1H
5
455 calories