omuraisu (japanese rice omelet)

omuraisu (japanese rice omelet)
  • 1 cup cooked white or brown rice
  • 2 thin slices cooked ham, cubed
  • 2 tablespoons ketchup
  • 1 slice processed cheese food (such as Velveeta ®) (optional)
  • 2 eggs
  • salt and pepper to taste
  • 1 tablespoon ketchup
  • 1/4 teaspoon chopped fresh parsley


  1. Heat a skillet over medium heat, and coat with cooking spray. Add the cooked rice, 2 tablespoons ketchup, ham, and cheese, if using. Cook and stir until the ingredients are well combined and heated through, about 8 minutes. Scoop the mixture onto a serving bowl and shape into an oval.
  2. In a bowl, beat eggs and salt and pepper. Heat a small skillet coated with cooking spray over medium heat. Add egg mixture; cook over medium heat. As eggs set, lift edges, letting uncooked portion flow underneath. Use a spatula to gently fold the eggs into a cocoon shape. When eggs are completely set, remove from the heat.
  3. Place the omelet on top of the rice and run a knife length-wise through the top layer of the omelet. It should open like a butterfly and drape over the rice. Top with the final tablespoon of ketchup and a sprinkle of parsley.

10/08/2019
omuraisu (japanese rice omelet), recipe PT15M PT1H 5 455 calories

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