- 1 pound broccoli
- 1/4 pound fresh snow peas, strings removed
- 1 red onion, sliced
- 3 tablespoons sesame oil
- 1 red bell pepper, cut into 1/4-inch strips
- 2 teaspoons minced garlic
- 1/4 cup Kikkoman Less Sodium Soy Sauce
- 1/2 tablespoon sesame seeds
- Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
- Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.
05/12/2018
recipepes.com
Sesame Vegetable Stir-Fry, recipe
PT15M
PT1H
5
455 calories