- cooking spray
- 1 spaghetti squash, halved and seeded
- 1/4 cup butter or margarine
- 1 small onion, chopped
- 2 cloves garlic, finely chopped
- salt and pepper to taste
- Preheat an oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray, and place squash halves cut-side down on the sheet. Bake until squash is tender but still crunchy, about 40 minutes. Set aside to cool.
- Once cool enough to handle, shred squash flesh from rind using a fork. Set aside.
- Melt butter in a skillet over medium heat. Cook onion and garlic in butter until soft. Add squash to the skillet, and cook until hot. Season with salt and pepper.
04/03/2017
recipepes.com
Spaghetti Squash Saute, recipe
PT15M
PT1H
5
455 calories
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