Spicy Grilled Swordfish

Spicy Grilled Swordfish
  • 2 tablespoons olive oil
  • 1/4 cup lemon juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons finely chopped onion
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon chopped fresh cilantro
  • 1 pinch cayenne pepper, or to taste
  • 4 (8 ounce) swordfish steaks


  1. Combine olive oil, lemon juice, Dijon mustard, onion, black pepper, Cajun seasoning, cilantro, and cayenne pepper in a shallow glass baking dish. Add swordfish steaks, turning to coat with marinade. Cover and refrigerate for at least 30 minutes, turning occasionally.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Grill swordfish steaks for 5 to 6 minutes on each side until the fish flakes easily with a fork.

05/05/2018
Spicy Grilled Swordfish, recipe PT15M PT1H 5 455 calories

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