- 1/2 small pumpkin
- parsnip, diced
- 1 sweet potato, diced
- 1 onion, diced
- 1/2 cup peas
- 1 carrot, diced
- 1 egg
- 2 cloves garlic, minced
- 2 teaspoons dried mixed herbs
- Scrape the seeds out of the pumpkin half.
- Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.
- Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.
04/29/2018
recipepes.com
Stuffing-Filled Pumpkin, recipe
PT15M
PT1H
5
455 calories