Ultimate Cod and Coconut Stew

Ultimate Cod and Coconut Stew
  • 2 tablespoons olive oil, divided, or as needed
  • 2 pounds fresh cod, sliced into fillets
  • salt and ground black pepper to taste
  • 1 large sweet onion, sliced
  • 1 large red bell pepper, sliced
  • 4 large cloves garlic, minced
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 (14 ounce) can coconut milk
  • 1 green onion, chopped (green part only)
  • 1 dash Sriracha hot sauce, or more to taste


  1. Rub enough olive oil onto cod fillets to coat; season with salt and pepper.
  2. Heat about 1 tablespoon olive oil in a skillet over medium-high heat; saute onion, red bell pepper, and garlic until tender, about 2 minutes. Stir diced tomatoes into onion mixture. Arrange cod fillets on top of tomato mixture and pour coconut milk over fillets. Sprinkle green onion over cod fillets and top with Sriracha hot sauce.
  3. Cover skillet, turn heat to low, and cook until fish flakes easily with a fork and stew is thickened, about 1 hour.

05/13/2018
Ultimate Cod and Coconut Stew, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.5
146
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
94
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
89
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
67
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
106
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
29
ms. noonie's good nut cake
ms. noonie's good nut cake
Preheat oven to 325 degrees F (165 degrees C). Grease tube p..
73
kentucky fruit filling
kentucky fruit filling
Cut orange into sections, and remove the seeds. Grind the s..
95
party cake
party cake
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
91
ultimate guinness® beef stew
ultimate guinness® beef stew
Preheat oven to 275 degrees F (135 degrees C).Heat olive oil..
23
Ultimate Coconut Cake
Ultimate Coconut Cake
Preheat oven to 350 degrees F. For the Cake, spray 2 (9-inch..
134
The Ultimate Chocolate Coconut Banana Cream Pie
The Ultimate Chocolate Coconut Banana Cream Pie
Crust: Pulse flour with cocoa,1/3 cup sugar, coconut and sal..
186
Coconut Chicken Curry Stew
Coconut Chicken Curry Stew
Spray a nonstick skillet with cooking spray and place over m..
152
Squash and Coconut Milk Stew
Squash and Coconut Milk Stew
Melt butter in a large skillet over medium heat. Add ginger..
776
Chicken Stew With Coconut Milk
Chicken Stew With Coconut Milk
Put all ingredients in a large microwave-safe bowl and mix t..
994
Rabbit Stew with Coconut Cream
Rabbit Stew with Coconut Cream
Heat the oil in a skillet over medium-high heat. Fry the rab..
692