- 1 tablespoon olive oil
- 1 onion, chopped
- 3 carrots, chopped
- 1 red bell pepper, chopped
- 1 jalapeno pepper, seeded and chopped
- 4 cloves garlic, chopped
- 2 (28 ounce) cans tomatoes
- 2 (15 ounce) cans black beans
- 2 (15 ounce) cans chickpeas
- 1 cup quinoa
- 2 teaspoons garlic salt
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- Heat olive oil in a large saucepan over medium heat. Add onion, carrots, red bell pepper, and jalapeno pepper. Cook and stir until tender, about 5 minutes. Add garlic and cook until fragrant, about 2 minutes. Add tomatoes, black beans, chickpeas, quinoa, garlic salt, chili powder, and cumin. Reduce heat to low and cook until quinoa is tender and chili is heated through, 30 minutes to 1 hour.
05/09/2018
recipepes.com
Vegan Quinoa Chili, recipe
PT15M
PT1H
5
455 calories
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