Vegetarian Farro Skillet

Vegetarian Farro Skillet
  • 1 1/2 cups farro, uncooked
  • 1 (14 ounce) can vegetable broth
  • 1 (14.5 ounce) can Hunt's® Fire Roasted Diced Tomatoes, undrained
  • 2 tablespoons Pure Wesson® Canola Oil, divided
  • 2 cups quartered lengthwise, sliced zucchini
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 cup diced green bell pepper
  • 1/2 cup chopped yellow onion
  • 1/2 cup fresh corn kernels
  • 1 teaspoon finely chopped garlic
  • 1 (15 ounce) can black beans, drained, rinsed
  • 3 tablespoons chopped fresh cilantro


  1. Stir together farro, broth, undrained tomatoes and 1 tablespoon oil in medium saucepan. Bring to a boil over medium-high heat. Cover, reduce heat and simmer 25 minutes or until liquid is absorbed.
  2. Heat remaining 1 tablespoon oil in large skillet over medium-high heat. Add zucchini and sprinkle with half of the cumin and salt; cook 5 to 7 minutes or until tender and browned, stirring occasionally. Remove from skillet; set aside and keep warm.
  3. Add bell pepper, onion, corn and garlic; sprinkle with remaining cumin and salt. Cook 5 minutes, stirring occasionally. Stir in beans, heat 2 minutes more. Add zucchini back to skillet along with cooked farro; stir to combine. Top with cilantro before serving.

04/03/2018
Vegetarian Farro Skillet, recipe PT15M PT1H 5 455 calories

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