Whole Earth Kale Salad

Whole Earth Kale Salad
  • 2 cups brown rice
  • 4 cups water
  • 1 (16 ounce) package extra firm tofu, diced
  • 3/4 cup tamari almonds
  • 1/4 cup sesame seeds
  • 1 bunch kale, ribs removed, chopped
  • 1/2 large head red cabbage, chopped
  • 1 cup shredded carrot
  • 1 cup chopped fresh flat-leaf parsley
  • 1/2 cup chopped fresh dill
  • 1/2 cup lemon juice
  • 1/2 cup tamari soy sauce
  • 2 tablespoons extra-virgin olive oil
  • 8 cloves garlic, chopped
  • 1/4 cup stone-ground mustard
  • salt and ground black pepper to taste


  1. Bring the brown rice and water to a boil in a saucepan. Reduce the heat to medium-low, place a cover on the saucepan, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Spread the rice onto a large platter and chill in refrigerator until cooled completely.
  2. Gently toss the cooled rice, diced tofu, tamari almonds, sesame seeds, chopped kale, red cabbage, shredded carrot, chopped flat-leaf parsley, and chopped dill together in a large mixing bowl.
  3. Whisk the lemon juice, tamari soy sauce, olive oil, garlic, and mustard together in a small bowl; season with salt and black pepper.
  4. Drizzle the dressing over the rice mixture; toss gently to coat evenly.

04/27/2018
Whole Earth Kale Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
3.7
206
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
1.5
163
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
132
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
118
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
29
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
159
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
87
ms. noonie's good nut cake
ms. noonie's good nut cake
Preheat oven to 325 degrees F (165 degrees C). Grease tube p..
117
kentucky fruit filling
kentucky fruit filling
Cut orange into sections, and remove the seeds. Grind the s..
1
140
best cheesecake on earth
best cheesecake on earth
Preheat oven to 325 degrees F (165 degrees C.) Wrap the outs..
696
Earth, Sea and Fire Salmon
Earth, Sea and Fire Salmon
Preheat the oven to 350 degrees. Coat the bottom of a 9x13 i..
686
Mother Earth's Baked Beans
Mother Earth's Baked Beans
Place bacon in a large skillet and cook over medium-high hea..
150
Kale Salad
Kale Salad
Whisk lemon juice, canola oil, olive oil, sugar, salt, and b..
2
1138
The Best Kale Salad
The Best Kale Salad
Place kale in a large serving bowl; add 1 teaspoon olive oil..
585
Melissa's Kale Salad
Melissa's Kale Salad
Stir kale, apples, avocados, tomatoes, red onion, and cilant..
4
346
Simple Kale Salad
Simple Kale Salad
Mash avocado into coconut oil in a bowl; add lime juice, cay..
198