Whole Grain Banana Pancakes

Whole Grain Banana Pancakes
  • 3/4 cup whole wheat flour
  • 1/4 cup almond meal
  • 1/4 cup old-fashioned oats
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 egg, beaten
  • 1 cup milk
  • 1 ripe banana, mashed
  • 1 tablespoon canola oil


  1. Preheat griddle to 375 degrees F (190 degrees C).
  2. Mix whole wheat flour, almond meal, oats, baking powder, and salt in a bowl.
  3. Beat an egg in a separate bowl. Beat milk, banana, and canola oil into the beaten egg; pour into flour mixture and stir until just combined into a lumpy batter.
  4. Pour batter 1/2-cupful at a time onto the hot griddle; cook until edges become crisp and bubbles have formed on the top, 3 to 5 minutes. Flip the pancakes and continue cooking until the bottom of the pancakes are browned, 3 to 5 minutes more.

05/10/2018
Whole Grain Banana Pancakes, recipe PT15M PT1H 5 455 calories

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