Whole Grain Banana Pancakes

Whole Grain Banana Pancakes
  • 3/4 cup whole wheat flour
  • 1/4 cup almond meal
  • 1/4 cup old-fashioned oats
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 egg, beaten
  • 1 cup milk
  • 1 ripe banana, mashed
  • 1 tablespoon canola oil


  1. Preheat griddle to 375 degrees F (190 degrees C).
  2. Mix whole wheat flour, almond meal, oats, baking powder, and salt in a bowl.
  3. Beat an egg in a separate bowl. Beat milk, banana, and canola oil into the beaten egg; pour into flour mixture and stir until just combined into a lumpy batter.
  4. Pour batter 1/2-cupful at a time onto the hot griddle; cook until edges become crisp and bubbles have formed on the top, 3 to 5 minutes. Flip the pancakes and continue cooking until the bottom of the pancakes are browned, 3 to 5 minutes more.

05/10/2018
Whole Grain Banana Pancakes, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.2
2141
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.4
1632
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4
1070
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
1168
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.1
1129
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
5
1055
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
1433
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
1216
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.5
1259
Whole Grain Pancakes
Whole Grain Pancakes
In a large bowl, stir together the whole wheat flour, oats, ..
894
Grain and Nut Whole Wheat Pancakes
Grain and Nut Whole Wheat Pancakes
Grind the oats in a blender or food processor until fine. In..
868
dad's double whole grain pancakes
dad's double whole grain pancakes
In a large bowl, sift all-purpose flour, milk powder, baking..
822
Whole Grain Pancakes with Fresh Fruit
Whole Grain Pancakes with Fresh Fruit
Combine flour, oats, sugar, baking powder and salt in large ..
289
grain-free pumpkin pancakes
grain-free pumpkin pancakes
Preheat the oven to 350 degrees F (175 degrees C). Line 2 ba..
167
Easy Vegan Whole Grain Pancakes
Easy Vegan Whole Grain Pancakes
In a medium bowl, stir together the whole wheat flour, rye f..
875
Whole Grain Spelt and Flax Seed Pancakes - Got Berries?
Whole Grain Spelt and Flax Seed Pancakes - Got Berries?
Whisk egg and 2 tablespoons canola oil together in a bowl. A..
278