Easy Vegan Whole Grain Pancakes

Easy Vegan Whole Grain Pancakes
  • 1/2 cup whole wheat flour
  • 1/2 cup rye flour
  • 1 tablespoon soy flour
  • 1 tablespoon white sugar
  • 1 1/2 teaspoons baking powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground cinnamon (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • 1/2 cup water
  • 1/2 cup soy milk
  • 1/4 cup chopped pecans


  1. In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
  2. Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.

03/16/2017
Easy Vegan Whole Grain Pancakes, recipe PT15M PT1H 5 455 calories

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