Yummy and Healthy Banana French Toast Sandwich

Yummy and Healthy Banana French Toast Sandwich
  • 2 tablespoons liquid egg substitute
  • 1 tablespoon vanilla-flavored soy milk (such as Silk®)
  • 1 dash vanilla extract
  • 1 dash ground cinnamon
  • 1 banana, thinly sliced
  • 2 slices whole wheat bread
  • cooking spray


  1. Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
  2. Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
  3. Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

04/07/2018
Yummy and Healthy Banana French Toast Sandwich, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7066
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5427
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4235
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4082
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4169
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4195
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5171
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4664
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4494
french toast sandwich
french toast sandwich
Whisk eggs, 3 tablespoons milk, white sugar, and vanilla ext..
549
Sandwich French Toast Casserole
Sandwich French Toast Casserole
Preheat oven to 350 degrees F (175 degrees C). Spray the ins..
1134
Maple French Toast Sandwich
Maple French Toast Sandwich
Preheat oven to 400 degrees F (200 degrees C). Line a baking..
823
Apple and Cheddar French Toast Sandwich
Apple and Cheddar French Toast Sandwich
Whisk eggs, milk, and herbes de Provence together in a bowl ..
830
Smoked Salmon French Toast Sandwich
Smoked Salmon French Toast Sandwich
Whisk eggs, milk, and herbes de Provence together in a shall..
703
Banana Roll French Toast
Banana Roll French Toast
Heat oil in a skillet over medium heat.Flatten bread slices ..
959
banana and nutella® french toast
banana and nutella® french toast
Spread chocolate-hazelnut spread on 1 side of each slice of ..
527