Cauliflower Pizza Crust

Cauliflower Pizza Crust
  • 1/2 head cauliflower, coarsely chopped
  • 1/2 cup shredded Italian cheese blend
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 1 teaspoon chopped garlic
  • salt and ground black pepper to taste


  1. Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
  3. Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
  4. Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
  5. Bake in the preheated oven until lightly browned, about 15 minutes.

03/07/2017
Cauliflower Pizza Crust, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4
2593
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.6
1943
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
3
1313
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.5
1374
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.1
1339
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
5
1263
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
1
1741
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2
1501
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
4.3
1541
Cheesy Cauliflower Pizza Crust
Cheesy Cauliflower Pizza Crust
Preheat oven to 400 degrees F (200 degrees C). Line a baking..
343
Cauliflower Almond Pizza Crust
Cauliflower Almond Pizza Crust
Preheat oven to 450 degrees F (230 degrees C).Place cauliflo..
332
Chef John's Cauliflower Pizza Crust
Chef John's Cauliflower Pizza Crust
Preheat oven to 400 degrees F (200 degrees C). Line a baking..
1133
Cauliflower Crust Pizza with Garlic Coconut Cream Sauce
Cauliflower Crust Pizza with Garlic Coconut Cream Sauce
Preheat oven to 425 degrees (400 if using a convection oven)..
379
Low-Carb Cauliflower Crust Breakfast Pie
Low-Carb Cauliflower Crust Breakfast Pie
Preheat oven to 350 degrees F (175 degrees C). Grease a 9-in..
441
The Best Pizza Crust
The Best Pizza Crust
Combine flour, salt, sugar, dry milk, butter or margarine, y..
4
1281
Pizza Crust
Pizza Crust
Add ingredients in the order suggested by your manufacturer...
1343