Easy Spinach Souffle

Easy Spinach Souffle
  • 1 egg
  • 1/3 cup 1% milk
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon crushed garlic
  • salt and pepper to taste
  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  3. Bake in preheated oven for 20 minutes, or until lightly set.
  4. NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

04/18/2018
Easy Spinach Souffle, recipe PT15M PT1H 5 455 calories

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