Gluten-Free and Dairy-Free Pumpkin Mug Cake

Gluten-Free and Dairy-Free Pumpkin Mug Cake
  • 6 tablespoons pumpkin puree
  • 1 egg
  • 2 tablespoons coconut oil
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 3 tablespoons blanched almond flour
  • 1/2 teaspoon gluten-free baking powder
  • 2 pinches ground cinnamon
  • 1 pinch ground nutmeg
  • 1 pinch ground ginger
  • 1 pinch ground cardamom


  1. Combine pumpkin puree, egg, coconut oil, honey, and vanilla extract in a small bowl. Add almond flour, baking powder, cinnamon, nutmeg, ginger, and cardamom; stir until well combined. Pour into a large microwave-safe mug.
  2. Microwave on high until set, about 2 minutes, watching closely so it does not overflow.

05/16/2018
Gluten-Free and Dairy-Free Pumpkin Mug Cake, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
3.6
1572
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
2.8
1173
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
750
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
878
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4
859
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
762
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
988
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
0.3
833
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
5
866
dairy-free, gluten-free pumpkin bars
dairy-free, gluten-free pumpkin bars
Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9..
179
Pumpkin Pie (Dairy, Egg, and Gluten Free)
Pumpkin Pie (Dairy, Egg, and Gluten Free)
Preheat oven to 425 degrees F (220 degrees C).Combine pumpki..
310
Laura's Gluten- and Dairy-Free Pumpkin Muffins
Laura's Gluten- and Dairy-Free Pumpkin Muffins
Preheat oven to 375 degrees F (190 degrees C). Place cupcake..
346
Gluten-Free Dairy-Free Bread Loaf
Gluten-Free Dairy-Free Bread Loaf
Preheat oven to 400 degrees F (200 degrees C). Grease a 9x5-..
392
colleen's gluten-free, dairy-free pancakes
colleen's gluten-free, dairy-free pancakes
Combine gluten-free flour, cornstarch, sugar, baking soda, a..
135
Spaghetti Squash Pie (Gluten Free and Dairy Free)
Spaghetti Squash Pie (Gluten Free and Dairy Free)
Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-..
784
gluten-free, dairy-free coconut brownies
gluten-free, dairy-free coconut brownies
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13..
89