healthy vegetarian quiche

healthy vegetarian quiche
  • Filling:
  • 1 tablespoon oil, or as desired
  • 1 small onion, chopped
  • 5 cups mixed vegetables
  • 2 tablespoons lemon juice
  • 1 pinch salt
  • 4 large eggs
  • 3/4 cup crumbled feta cheese
  • 1/2 cup milk
  • 1/4 cup shredded mozzarella cheese
  • salt and ground black pepper to taste
  • Crust:
  • 1/2 cup cold water
  • 1/2 cup corn oil
  • 2 1/2 cups all-purpose flour


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Heat oil in a skillet over medium heat; cook and stir onion until golden brown, 10 to 15 minutes. Add vegetables, lemon juice, and 1 pinch salt to onion; stir well. Remove skillet from heat.
  3. Mix eggs, feta cheese, milk, mozzarella cheese, salt, and pepper together in a separate bowl.
  4. Mix cold water and corn oil together in a bowl. Place flour and 1 pinch salt in a separate bowl. Slowly pour oil mixture into flour mixture, mixing until a thick dough forms. Press the dough into two 9-inch round baking pans. Spoon the vegetable mixture into the crusts and top with egg mixture.
  5. Bake in the preheated oven until quiches are set in the middle, about 20 minutes.

09/02/2019
healthy vegetarian quiche, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7295
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5648
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4428
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4245
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4351
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4402
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5371
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4902
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4699
healthy quiche
healthy quiche
Preheat oven to 350 degrees F (175 degrees C).Coat a skillet..
743
vegetarian quiche
vegetarian quiche
Sprinkle 1 teaspoon salt over zucchini and let sit for 10 mi..
754
rresistible Healthy Vegetarian Stuffed Peppers
rresistible Healthy Vegetarian Stuffed Peppers
Bring a large pot of lightly salted water to a boil. Cook or..
784
clinton's special vegetarian quiche
clinton's special vegetarian quiche
Preheat oven to 400 degrees F (200 degrees C). Spray a quich..
1626
Quiche Thon Tomate (Tomato Tuna Quiche)
Quiche Thon Tomate (Tomato Tuna Quiche)
Preheat oven to 350 degrees F (175 degrees C). Grease a 9-in..
1094
aubergine quiche (eggplant quiche)
aubergine quiche (eggplant quiche)
Place eggplant on paper towels; cover with coarse salt. Let ..
672
Healthy Hot Cocoa
Healthy Hot Cocoa
Heat milk in a saucepan over medium heat. Add cacao powder, ..
890