protein waffles

protein waffles
  • 1 cup old-fashioned oats
  • 1 cup cottage cheese
  • 2 eggs
  • 3 egg whites
  • 1 teaspoon honey
  • 1 splash pure vanilla extract, or to taste
  • 1 pinch ground cinnamon, or to taste


  1. Preheat a waffle iron according to manufacturer's instructions.
  2. Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.
  3. Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

05/21/2019
protein waffles, recipe PT15M PT1H 5 455 calories

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