pumpkin hummus

pumpkin hummus
  • 1 3/4 cups dry garbanzo beans
  • 1 (15 ounce) can pumpkin puree
  • 5 fluid ounces lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup tahini paste
  • 3 cloves garlic, minced
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • salt to taste


  1. Place the garbanzo beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
  2. Place the soaked garbanzo beans into a large saucepan and cover with several inches of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the garbanzo beans are tender, 1 1/2 to 2 hours. Once cooked, refrigerate the beans and liquid until cold.
  3. Drain the garbanzo beans, reserving the cooking liquid. Place the beans and 1/2 cup of the reserved cooking liquid into a blender, and puree until a smooth paste forms. Add the pumpkin puree, lemon juice, olive oil, tahini, garlic, cinnamon, nutmeg, and allspice. Cover and puree again until smooth. Use additional cooking liquid as needed to achieve a smooth consistency. Season to taste with salt.

04/09/2017
pumpkin hummus, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
2.8
994
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
2.3
728
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
430
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
567
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
554
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
473
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
646
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
0
449
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
5
548
savory pumpkin hummus
savory pumpkin hummus
Pulse lemon juice, tahini, garlic, and salt together in a fo..
41
Pumpkin Hummus, Caramelized Onion and Fontina Cheese Pizzas
Pumpkin Hummus, Caramelized Onion and Fontina Cheese Pizzas
Heat the olive oil in a large saucepan over medium heat. Add..
205
Best Hummus
Best Hummus
Place garbanzo beans, tahini, olive oil, lemon juice, water,..
1030
Hummus V
Hummus V
Place garbanzo beans in a food processor and blend into a sp..
254
Tao Hummus
Tao Hummus
Combine chickpeas, tahini, water, lemon juice, garlic, cumin..
229
Cam's Hummus
Cam's Hummus
Place garlic cloves in a saucepan. Pour in oil to barely cov..
419
Hummus
Hummus
Place the garbanzo beans, tahini, lemon juice, salt and garl..
5
1073