purple kale and spinach salad

purple kale and spinach salad
  • Dressing:
  • 1 stalk celery, minced
  • 1/2 onion, minced
  • 1/2 lemon, juiced
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • Salad:
  • 7 leaves purple kale, chopped
  • 1 cup fresh spinach, chopped
  • 5 Caribbean lettuce leaves, chopped
  • 1 tablespoon alfalfa sprouts
  • 1/2 yellow bell pepper, minced
  • 1/2 orange bell pepper, minced
  • 6 pitted prunes
  • 1 tablespoon sunflower seeds
  • 1 teaspoon spirulina powder
  • 1 teaspoon chlorella powder
  • 1 teaspoon maca powder


  1. Whisk celery, onion, lemon juice, olive oil, garlic, pepper, and salt together in a bowl until dressing is well-mixed.
  2. Combine kale, spinach, and Caribbean lettuce in a separate bowl. Sprinkle alfalfa sprouts over kale mixture; add yellow bell pepper, orange bell pepper, prunes, sunflower seeds, spirulina, chlorella, and maca powder and mix well.
  3. Drizzle dressing over salad while continually stirring until evenly distributed.

07/02/2019
purple kale and spinach salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18118
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16167
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15009
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
14820
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
14974
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15087
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16053
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
15524
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5711
Colorful Kale and Spinach Salad and Homemade Dressing
Colorful Kale and Spinach Salad and Homemade Dressing
Toss kale, spinach, lettuce, carrot, cucumber, and red bell ..
1100
Purple Cabbage Salad
Purple Cabbage Salad
Lightly toss red cabbage, mandarin orange segments, green on..
1933
Kale and Spinach Saag
Kale and Spinach Saag
Place the ginger and garlic in a blender with 1/4 cup of wat..
1029
Cheesy Quinoa Patties with Kale and Spinach
Cheesy Quinoa Patties with Kale and Spinach
Bring water and quinoa to a boil in a saucepan. Add salt, bl..
1059
Delicious Herbed Spinach and Kale Balls
Delicious Herbed Spinach and Kale Balls
Preheat oven to 350 degrees F (175 degrees C). Spray a bakin..
948
Kale Salad
Kale Salad
Whisk lemon juice, canola oil, olive oil, sugar, salt, and b..
2.8
2753
The Best Kale Salad
The Best Kale Salad
Place kale in a large serving bowl; add 1 teaspoon olive oil..
2
1664