- 1/3 cup all-purpose flour
- 1 pinch salt and pepper to taste
- 4 (6 ounce) fillets catfish
- 2 tablespoons olive oil
- 1/4 cup oyster sauce
- In a bowl, mix the flour, salt, and pepper. Dredge the catfish fillets in the flour mixture to lightly coat.
- Heat the olive oil in a large skillet over medium-high heat, and cook the catfish fillets 3 minutes on each side, until golden brown. Reduce heat to medium-low, and brush fillets with oyster sauce. Cover skillet, and continue cooking 5 minutes, or until fish is easily flaked with a fork.
05/18/2018
recipepes.com
Quick Catfish Fillets, recipe
PT15M
PT1H
5
455 calories