Quick Catfish Fillets

Quick Catfish Fillets
  • 1/3 cup all-purpose flour
  • 1 pinch salt and pepper to taste
  • 4 (6 ounce) fillets catfish
  • 2 tablespoons olive oil
  • 1/4 cup oyster sauce


  1. In a bowl, mix the flour, salt, and pepper. Dredge the catfish fillets in the flour mixture to lightly coat.
  2. Heat the olive oil in a large skillet over medium-high heat, and cook the catfish fillets 3 minutes on each side, until golden brown. Reduce heat to medium-low, and brush fillets with oyster sauce. Cover skillet, and continue cooking 5 minutes, or until fish is easily flaked with a fork.

05/18/2018
Quick Catfish Fillets, recipe PT15M PT1H 5 455 calories

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