Sauteed Rice with Kale

Sauteed Rice with Kale
  • 1 cup chopped kale
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 1 small onion, diced
  • 1 stalk celery, diced
  • 1/2 cup sliced fresh mushrooms
  • 1/2 green bell pepper, diced
  • 2 cloves garlic, minced
  • 2 cups cooked white rice
  • 1 teaspoon dry mustard
  • 2 pinches cayenne pepper
  • salt and ground black pepper to taste


  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring the water to a boil. Add the kale, cover, and steam until just tender, 7 to 10 minutes.
  2. Heat olive oil and butter in a large skillet over medium heat; cook and stir onion, celery, mushrooms, green bell pepper, and garlic in the oil and butter mixture until the onion is tender, about 5 minutes. Stir kale and rice into the mixture, breaking the rice into grains with your spoon as you stir; season with dry mustard, cayenne pepper, salt, and black pepper. Cook and stir until the rice is hot, about 5 minutes.

03/18/2017
Sauteed Rice with Kale, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.5
142
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
88
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
83
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
63
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
102
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
24
ms. noonie's good nut cake
ms. noonie's good nut cake
Preheat oven to 325 degrees F (165 degrees C). Grease tube p..
69
kentucky fruit filling
kentucky fruit filling
Cut orange into sections, and remove the seeds. Grind the s..
86
party cake
party cake
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
86
Kathy's Sauteed Kale
Kathy's Sauteed Kale
Heat olive oil in a large skillet over medium-high heat; sau..
433
Sauteed Kale with Apples
Sauteed Kale with Apples
Heat olive oil in a large skillet over medium heat; cook and..
351
Basic Sauteed Kale
Basic Sauteed Kale
Heat 1 tablespoon oil in a Dutch oven over medium heat. Add ..
317
Beet Greens and Kale Sauteed with Bacon and Garlic
Beet Greens and Kale Sauteed with Bacon and Garlic
Heat olive oil in a large skillet over low heat. Cook and st..
391
Cajun Kale and Rice
Cajun Kale and Rice
Stir chicken broth, salt, oregano, paprika, garlic pepper bl..
5
157
Brown Rice and Kale Salad
Brown Rice and Kale Salad
Bring broth and brown rice to a boil in a saucepan. Reduce ..
155
Ekaterina's Wild Rice and Kale Salad
Ekaterina's Wild Rice and Kale Salad
Bring 2 cups water and wild rice to a boil in a saucepan. Re..
332