stellar kale smoothie

stellar kale smoothie

Ingredients

  • 1 cup chopped fresh pineapple
  • 8 pitted dates
  • 1 tablespoon vanilla extract
  • 1/4 cup frozen blackberries, or to taste
  • 1/2 cup chopped kale leaves
  • 1 cup chopped frozen pineapple


Directions

  1. Blend fresh pineapple, dates, and vanilla extract together in a Vitamix(R) or blender until smooth, about 90 seconds. Add blackberries and blend, about 90 seconds. Add kale and blend, about 90 seconds; repeat for 90 seconds more. Add frozen pineapple and blend until smooth, about 90 seconds.

10/17/2019
stellar kale smoothie, recipe PT15M PT1H 5 455 calories

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