- 1 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt (optional)
- 1 cup low-fat cottage cheese
- 3/4 cup low-fat milk
- 2 eggs
- 2 tablespoons vegetable oil
- Stir flour, baking soda, cinnamon, and salt together in a large bowl.
- Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.
- Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.
07/22/2019
recipepes.com
tasty protein pancakes, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
