Vegetable Quiche

Vegetable Quiche
  • 1 teaspoon vegetable oil
  • 1 onion, chopped
  • 1/2 large green bell pepper, chopped
  • 2 teaspoons minced garlic
  • 3 eggs, beaten
  • 1 zucchini, peeled and grated
  • 1 yellow squash, peeled and grated
  • 1 carrot, grated
  • 1 green onion, sliced
  • 1 cup buttermilk baking mix
  • 1/2 cup shredded sharp Cheddar cheese
  • 1/4 cup vegetable oil
  • 1 teaspoon salt
  • 3/4 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon red pepper flakes
  • ground black pepper to taste
  • 1/2 cup shredded Cheddar cheese


  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  2. Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
  3. Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
  4. Bake in preheated oven until lightly browned, about 35 minutes.

05/01/2018
Vegetable Quiche, recipe PT15M PT1H 5 455 calories

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