Frittata di Zucchine e Fiori di Zucca (talian Courgette Frittata)

Frittata di Zucchine e Fiori di Zucca (talian Courgette Frittata)
  • 3 tablespoons extra-virgin olive oil, divided
  • 1 small white onion, finely chopped
  • 1 bunch parsley, stems and leaves chopped separately
  • 3 zucchini, cut into long, thin strips
  • salt and ground black pepper to taste
  • 7 1/2 cups zucchini blossoms, pistils removed
  • 6 eggs
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon grated Pecorino Romano cheese
  • 4 leaves fresh mint, chopped


  1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion and parsley stems; cook and stir until onion is translucent, about 5 minutes. Add zucchini and salt; cook and stir until softened, about 5 minutes.
  2. Stir zucchini blossoms into the skillet. Reduce heat to medium-low, cover, and cook for 10 minutes. Uncover skillet and cook until moisture evaporates, 2 to 3 minutes more.
  3. Whisk parsley leaves, eggs, Parmesan cheese, Pecorino Romano cheese, and mint together in a bowl. Fold in zucchini mixture from the skillet. Mix well; season with salt and pepper.
  4. Heat remaining 1 tablespoon oil in a large skillet over high heat. Pour in egg mixture and spread evenly across the skillet. Cook for 2 minutes. Prick surface in several places with a fork. Reduce heat to low and cook for 5 minutes. Remove from heat and cover; let stand until top is just set, about 5 minutes.
  5. Invert frittata onto a large plate and slide back into the skillet. Cook over low heat until second side is set, about 5 minutes more. Remove from heat and let stand 5 to 10 minutes before serving.

04/23/2018
Frittata di Zucchine e Fiori di Zucca (talian Courgette Frittata), recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
3.7
245
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
1.5
191
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
158
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
148
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
57
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
179
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
32
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
115
ms. noonie's good nut cake
ms. noonie's good nut cake
Preheat oven to 325 degrees F (165 degrees C). Grease tube p..
136
talian Frittata
talian Frittata
Preheat oven to 425 degrees F (220 degrees C). Grease a shal..
176
talian Easter Frittata
talian Easter Frittata
Preheat oven to 400 degrees F (200 degrees C).Place farmer&#..
199
Baked talian Egg, Zucchini, and Scallion Frittata
Baked talian Egg, Zucchini, and Scallion Frittata
Preheat oven to 350 degrees F (175 degrees C). Grease a baki..
187
pasta ai fiori di zucca (pasta with zucchini blossoms)
pasta ai fiori di zucca (pasta with zucchini blossoms)
Fill a large pot with water, stir in 1/2 teaspoon salt, and ..
20
Ham and Egg Frittata
Ham and Egg Frittata
Set oven rack about 6 inches from the heat source and prehea..
208
Spinach Frittata
Spinach Frittata
Heat olive oil in a skillet over medium heat. Cook and stir ..
253
Rosemary Egg Frittata
Rosemary Egg Frittata
Preheat oven to 350 degrees F (175 degrees C).Heat 3 tablesp..
247