gluten-free parmesan meatballs

gluten-free parmesan meatballs
  • 2 pounds lean ground beef
  • 3 eggs
  • 1/2 cup gluten-free bread crumbs
  • 1/4 cup dried onion flakes
  • 1/4 cup Parmesan cheese
  • 1 tablespoon Italian seasoning, or more to taste
  • 3 tablespoons olive oil
  • 2 (24 ounce) jars spaghetti sauce


  1. Combine ground beef, eggs, bread crumbs, onion flakes, Parmesan cheese, and Italian seasoning in a large bowl. Mix well. Shape mixture into 4 to 5 dozen meatballs by hand or with a small scoop.
  2. Heat olive oil in a deep skillet over medium heat. Cook meatballs in batches until browned, about 3 minutes per side. Drain off excess grease if needed. Return all cooked meatballs to the pan and add spaghetti sauce. Reduce heat and simmer until meatballs are no longer pink on the insides, about 20 minutes.

06/10/2019
gluten-free parmesan meatballs, recipe PT15M PT1H 5 455 calories

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