Hummus and Prosciutto Wrap

Hummus and Prosciutto Wrap
  • 12 thin slices prosciutto
  • 4 10-inch low carb whole wheat tortillas
  • 1/2 cup hummus spread, divided
  • 4 slices mozzarella cheese
  • 1 avocado - peeled, pitted, and sliced - divided
  • 4 small tomatoes, sliced
  • 1 cup torn lettuce leaves, divided


  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. Arrange the prosciutto slices on the baking sheet so they don't touch, and bake them in the preheated oven until crisp, 6 to 8 minutes. Remove from the oven, and let cool.
  3. Stack the tortillas on a plate and microwave them on High until warmed and pliable, 20 to 30 seconds.
  4. Spread each tortilla with 2 tablespoons of hummus spread, and top each with 3 slices of crisped prosciutto per wrap. Place a slice of mozzarella cheese on top of the prosciutto, and spread 1/4 of the avocado slices per wrap on the cheese. Top each wrap with 1 sliced tomato and about 1/4 cup of torn lettuce leaves.
  5. Fold the bottom of each tortilla up about 2 inches to enclose the filling, and roll the wrap tightly into a compact cylinder.

04/13/2018
Hummus and Prosciutto Wrap, recipe PT15M PT1H 5 455 calories

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