- 1 egg
- 1/4 cup golden flaxseed meal
- 1 tablespoon unsweetened coconut flakes
- 1 teaspoon coconut oil
- 1 teaspoon unsweetened coconut milk beverage (such as Silk®)
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 teaspoon stevia powder
- Combine egg, flaxseed meal, coconut flakes, coconut oil, coconut beverage, vanilla extract, baking powder, and stevia in a bowl; mix well. Pour batter into a microwave-safe mug.
- Cook in a microwave oven on high for 1 minute.
04/30/2018
recipepes.com
Low-Carb Coconut Flax Mug Muffins, recipe
PT15M
PT1H
5
455 calories