low-carb mashed cauliflower

low-carb mashed cauliflower
  • 1 head cauliflower, cut into florets
  • 1/2 cup whipped cream cheese
  • 2 cloves garlic, minced
  • 1 teaspoon seasoned salt (such as LAWRY'S®), or to taste


  1. Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes; drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
  2. Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.

03/04/2017
low-carb mashed cauliflower, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
6055
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
4602
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
3556
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
3347
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
3381
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
3412
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.8
4235
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
3861
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.6
3673
mashed cauliflower (mashed potatoes replacement)
mashed cauliflower (mashed potatoes replacement)
Bring a pot of water to a boil. Add cauliflower and reduce h..
5
599
Whipped Cauliflower, Low-Carb
Whipped Cauliflower, Low-Carb
Bring a pot of water to a boil. Cook cauliflower florets in ..
785
Scrambled Cauliflower - Low Carb
Scrambled Cauliflower - Low Carb
Place cauliflower into a large pot and cover with water; bri..
1
809
Easy Low-Carb Cauliflower Mac 'n Cheese
Easy Low-Carb Cauliflower Mac 'n Cheese
Preheat oven to 450 degrees F (230 degrees C). Line a baking..
751
Low Carb Cauliflower Leek Soup
Low Carb Cauliflower Leek Soup
Heat the olive oil and butter in a large pot over medium hea..
1722
Low-Carb Cauliflower Crust Breakfast Pie
Low-Carb Cauliflower Crust Breakfast Pie
Preheat oven to 350 degrees F (175 degrees C). Grease a 9-in..
855
Low-Carb Cauliflower-Spinach Side Dish
Low-Carb Cauliflower-Spinach Side Dish
Run cauliflower through a food processor to get 2 cups of ca..
999