mashed cauliflower (mashed potatoes replacement)

mashed cauliflower (mashed potatoes replacement)
  • 2 pounds cauliflower, cut into 1-inch pieces
  • 1/4 cup heavy cream
  • 1/3 cup freshly grated Parmesan cheese
  • 1/4 cup unsalted butter
  • 1/4 cup reduced-fat cream cheese
  • 1 teaspoon sea salt


  1. Bring a pot of water to a boil. Add cauliflower and reduce heat to medium. Cook cauliflower until very tender, about 10 minutes; drain, shaking the colander to remove as much water as possible.
  2. Blend drained cauliflower and cream in a blender until smooth; transfer to a pot over low heat.
  3. Stir Parmesan cheese, butter, cream cheese, and sea salt through the blended cauliflower; cook and stir until hot, about 5 minutes.

10/02/2019
mashed cauliflower (mashed potatoes replacement), recipe PT15M PT1H 5 455 calories

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