Pan Fried Brussels Sprouts

Pan Fried Brussels Sprouts
  • 1 tablespoon olive oil
  • 2 teaspoons crushed garlic
  • 1/4 white onion, chopped
  • 1 (16 ounce) package trimmed Brussels sprouts
  • salt and ground black pepper to taste
  • garlic powder to taste


  1. Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.

03/13/2017
Pan Fried Brussels Sprouts, recipe PT15M PT1H 5 455 calories

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