zucchini protein pancakes

zucchini protein pancakes

Ingredients

  • 1/2 cup old-fashioned oats
  • 1 small zucchini, shredded
  • 1 egg
  • 2 tablespoons coconut flour
  • 1 scoop protein powder
  • 1 tablespoon stevia powder
  • cooking spray


Directions

  1. Place oats in a blender; blend until gritty, 3 to 4 pulses. Transfer oats to a bowl.
  2. Stir zucchini, egg, coconut flour, protein powder, and stevia into oats; mix well to combine into a batter.
  3. Heat a skillet over medium heat; spray with cooking spray. Pour batter into skillet; cook until edges look dry, about 3 minutes. Flip; cook for 2 minutes.

06/25/2019
zucchini protein pancakes, recipe PT15M PT1H 5 455 calories

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