Aunt Rocky's Rich Microwave Chocolate Pudding (LCHF, Gluten Free, Keto)

Aunt Rocky's Rich Microwave Chocolate Pudding (LCHF, Gluten Free, Keto)
  • 2/3 cup erythritol confectioners' sweetener (such as Swerve®)
  • 1/4 cup unsweetened dark cocoa powder (such as FineNaturals® Ultra Dark Cocoa Powder)
  • 3/4 teaspoon glucomannan konjac root fiber
  • 1/4 teaspoon salt
  • 1 cup heavy whipping cream
  • 1 cup water
  • 1 teaspoon vanilla extract
  • 4 (1 ounce) squares dark chocolate (such as Lindt 90% Cacao Supreme Dark), broken into pieces


  1. Whisk confectioners' sweetener, cocoa powder, glucomannon, and salt together in a large microwave-safe bowl or measuring cup; pudding will bubble up during cooking.
  2. Combine cream, water, and vanilla extract in a separate bowl. Whisk gradually into the cocoa mixture until no dry spots remain. Add chocolate pieces.
  3. Microwave the pudding on high for 1 minute. Whisk briskly and continue cooking, whisking every 40 seconds, until bubbling and chocolate is melted, about 3 minutes. Pour into seven 4-ounce ramekins or serving dishes. Cover with plastic wrap and refrigerate until thoroughly chilled, at least 30 minutes.

05/22/2018
Aunt Rocky's Rich Microwave Chocolate Pudding (LCHF, Gluten Free, Keto), recipe PT15M PT1H 5 455 calories

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