Cheesy Grain-Free Protein Muffins

Cheesy Grain-Free Protein Muffins
  • 4 eggs
  • 1/4 cup butter, melted
  • 1/4 cup water
  • 1/4 teaspoon sea salt
  • 1/3 cup almond flour
  • 1/4 cup flax seed meal
  • 1/4 teaspoon baking soda
  • 1/4 cup shredded Cheddar cheese (such as Sargento® Chef Blends® Shredded 4 State Cheddar® Cheese), plus more for sprinkling
  • 2 tablespoons chopped fresh thyme


  1. Place oven rack in the middle row. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups.
  2. Combine eggs, butter, water, and sea salt in a bowl. Sift almond flour, flax meal, and baking soda into egg mixture while continually stirring. Add Cheddar cheese and thyme; stir until batter is well combined. Spoon batter into the prepared muffin cups. Sprinkle extra Cheddar cheese over each muffin.
  3. Bake in the preheated oven until golden on top, 13 to 14 minutes.

04/26/2018
Cheesy Grain-Free Protein Muffins, recipe PT15M PT1H 5 455 calories

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