importance of pufa

rosemary and goat cheese crostini with walnuts and honey

rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..

4.1

7782

ginger beer

ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..

3.9

5954

black bean avocado hazelnut mocha cake

black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..

4.4

4836

asparagus summer soup

asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..

3.4

4648

caribbean sangria

caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..

4.2

4799

smoked paprika chicken, kale, and bean stew

smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..

4

4911

japanese-mexican fusion quesadillas

japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..

2.9

5865

vegan oven-fried zucchini sticks

vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..

2.2

5336

flourless triple chocolate cookies

flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..

3.4

5183

ms. noonie's good nut cake

ms. noonie's good nut cake
Preheat oven to 325 degrees F (165 degrees C). Grease tube p..

5

2379

kentucky fruit filling

kentucky fruit filling
Cut orange into sections, and remove the seeds. Grind the s..

1

2459

party cake

party cake
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..

1.5

2430

cashew milk

cashew milk
Place cashews in a bowl and pour in enough water to cover, a..

4.3

2163

talian pizza pie

talian pizza pie
Bring a large pot of lightly salted water to a boil. Add pas..

4

2070

banbury tarts

banbury tarts
Chop the figs as fine as possible, measure to 1 cup, and pou..

5

2272

california/mexican cauliflower rice with avocado and kale

california/mexican cauliflower rice with avocado and kale
Place cauliflower florets in a food processor; pulse into ri..

1951

layla's green tomato salsa verde

layla's green tomato salsa verde
Combine green tomatoes, onions, green bell peppers, salsa mi..

2

1915

gluten-free slow cooker chocolate lava cake

gluten-free slow cooker chocolate lava cake
Pour cake mix into a large bowl. Make a well in the center a..

1650

PUFA foods, Function of PUFA, Importance of fatty acids, Significance of PUFA slideshare, PUFA health benefits, Importance of MUFA, PUFA nih, Nutritional significance of PUFA

caesar salad bites

caesar salad bites
Arrange romaine leaves onto a serving platter. Drizzle Caesa..

4.9

11223

zucchini with egg

zucchini with egg
Heat oil in a skillet over medium-high heat; saute zucchini ..

3

10787

long sland ced tea cocktail

long sland ced tea cocktail
Combine vodka, tequila, gin, rum, triple sec, simple syrup, ..

3.9

10977

seafood mocequa

seafood mocequa
Toss fish and shrimp together with salt and pepper to taste;..

3.3

10812

shrimp ramakis

shrimp ramakis
In a glass bowl, toss shrimp with teriyaki sauce. Cover with..

4.2

10827

drunken stuffed figs

drunken stuffed figs
Using a marinade injector baster, inject figs with about 1 t..

3.5

19148

mushroom mint pasta salad

mushroom mint pasta salad
Bring a large pot of lightly salted water to a boil. Place p..

2

10853

applesauce cocoa cookies

applesauce cocoa cookies
Preheat oven to 375 degrees F (190 degrees C). Grease cooki..

2.1

10189

paleo lemon and tangerine curd topped with salted coconut chips

paleo lemon and tangerine curd topped with salted coconut chips
Stir tangerine juice and lemon juice together in a saucepan...

1

6813