Mashed Cauliflower Bake

Mashed Cauliflower Bake
  • 1 head cauliflower, coarsely chopped
  • 1 (4 ounce) package cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 1/4 cup shredded Cheddar cheese, or as needed


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 10 minutes. Transfer cauliflower to a bowl.
  3. Mash cauliflower with cream cheese until smooth; stir in Parmesan cheese, garlic powder, salt, and black pepper. Spoon mixture into a 1-quart casserole dish; top with Cheddar cheese.
  4. Bake in the preheated oven until bubbling and Cheddar cheese is melted, 10 to 15 minutes.

03/26/2018
Mashed Cauliflower Bake, recipe PT15M PT1H 5 455 calories

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